
Lime/calcium hydroxide/cal cooked with corn and water, then steeped in the same water for 10 to 12 hours is a 10,000-year-old process called Nixtamalization. The mixture is rinsed to remove the outer hull pericarp/skin. The alkali solution increases calcium content and releases niacin (vitamin B3) It is used to make pozole, corn dough/masa, tortillas etc.
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